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10.1002/JLB.3MR0118-003R 275 ScalbertA.WilliamsonG

Nutrition For best results, it is recommended to support L-carnitine with a balanced diet rich in protein, vitamin C, and iron, while reducing sugars and saturated fats

Abstract Irisin, a myokine released during physical exercise, has emerged as a key mediator of muscle health and metabolic regulation