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The general recommendation for individuals on GLP-1 drugs is to consume at least 1 gram of protein per 2.2 pounds of body weight
Franco R, Schoneveld OJ, Pappa A, Panayiotidis MI
These hypotheses remain preclinical and should not be interpreted as established human mechanisms
As oral GLP-1 medications become more widely accessible, well integrate them thoughtfully into our programs, always prioritizing what works best for your lifestyle and goals
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